7 Looks For New Years Eve

7 Looks For New Years Eve

I can’t remember the last time I went “out” on New Years Eve… probably 2010 the year Sam and I got married. We celebrate the new year by pretending it’s midnight, kissing and going to bed by 10:00pm cause #kids. One of my favorite things...
Why Meditation Can Change Your Life

Why Meditation Can Change Your Life

Meditation…seems like a buzz word these days. When I scroll through mediation podcasts there a meditation for everything: mediation for intimacy, meditation for forgiveness, shower meditation, self-love meditation and the list goes on. How does one choose which...