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Jumpsuits: How to dress them up or down

Jumpsuits: How To Dress Them Up or Down

Cozy Coupe VW DIY

Cozy Coupe VW DIY

How To Make A Birthday Special During Quarantine

How To Make A Birthday Special During Quarantine

How To Talk To Children About A Pandemic

How To Talk To Children About A Pandemic

10 Year Anniversary Getaway

10 Year Anniversary Getaway

Why Mothers Make the best entrepreneurs

Why Mothers Make the best entrepreneurs

5 Basic Looks I love

5 Basic Looks I love

How to make a bomb charcuterie board

How to make a bomb charcuterie board

How to Handle the Winter Season Without Your Kids Getting Bored

Foods to Avoid in The First Month of Pregnancy

Foods to Avoid in The First Month of Pregnancy

7 Looks For New Years Eve

7 Looks For New Years Eve

What You Should Do Before Building A Career

What You Should Do BEFORE Building A Career

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Being a mom is the best, most exhausting, fun, sca Being a mom is the best, most exhausting, fun, scary, messy, sacred, hard, wonderful, rewarding journey I’ve ever been on…Kids are awesome. 💛 I hope you felt loved today. ☀️🌈🤙🏽
I mean who really likes being told to smile 🙃…. Ruby Jean is always reminding me that we can be sweet and sour, strong and weak, brave and scared all at the same time. Also I was told once by a dentist that I have a Julia Roberts smile which made my entire month. Curious if any of you smile this big where you can see all your teeth?❤️ #happyfriday
Some areas of my mind are the scariest places I’ Some areas of my mind are the scariest places I’ve ever been…. . Probably less than 10% of all the things I’ve feared have ever come true, but when you live in a state of anxiety your mind can get addicted to negative emotions because it’s familiar. GOOD NEWS! You can retrain and rewire your brain. You are not your thoughts and you certainly don’t have to believe them all. . Share this with a friend who needs to hear this. ✨ #chrissypowerstherapy
Mood… How many moods do you have a day? 🤪 I w Mood… How many moods do you have a day? 🤪 I went from: “Today is amazing, look where we get to live, isn’t life wonderful?” 🥰 To: Oh no Ruby has a tummy ache she might have an appendicitis or need to poop. 😵‍💫 All in a day of motherhood. 👔 Matching button-ups from @grayson #mundanemotherhood
Your BODY isn’t your ENEMY. . It wasn’t until Your BODY isn’t your ENEMY. . It wasn’t until I was 37 sitting in my therapist’s office talking about my current anxiety and struggle with panic attacks that we put the pieces together. My young psyche learned to please and protect itself through perfection and purity. The purity culture of the 90’s and early 2000’s told Christian women that if we weren’t pure then we weren’t as valued and that a throng of men and mistakes would be standing behind our true love on our wedding day. The cherry on top: “If you make a man stumble” because of your God-given body his sin was all on you sister! THAT IS WAY TOO MUCH PRESSURE TO PUT ON ANYONE not to mention so confusing. “If I’m too sexy I’m sinning, but if I’m not sexy enough I won’t find “the one” and I’ll be left alone to be a celibate spinster my entire life! What the heck am I’m I going to do with all these sexual desires if I’m never chosen?!” Those were just a few of the thoughts that fueled my anxiety, perfectionistic tendencies, OCD behaviors, over exercising, restricted eating, anorexia nervosa and binge eating. The purity culture influence primed me for major anxiety in my adult years. . My body was locked up for years as I white-knuckled life, worried about everything and was unable to fully surrender to pleasure without guilt. My body didn’t feel like it belonged to me until I gave her a voice. . Truth is she always had a voice and was speaking to me through my anxiety and panic attacks I was just finally listening. It’s one of my greatest joys to help others return home to their bodies, living in them fully (sometimes for the first time) and releasing anxiety and trauma. 💫(Group starts Monday May 24th at 5:00pm…. Click the link in my profile to join!) 📷 @risephoto.co
We said goodbye to nana & papa and sent them on th We said goodbye to nana & papa and sent them on their way to Arizona so my dad can heal from his hip surgery in the warm AZ heat. Next time they come back hopefully we’ll be all moved into #thepowersplace. Floors get delivered to this week and we need to re-strategize the boy’s shower floor. Check my stories to help me pick a new shower floor (sorry babe 🙃). Oh and be sure to zoom in on how Ruby feels about nana & papa leaving. 🤬😤🤪.
Marriage is hard…. Building a house while marrie Marriage is hard…. Building a house while married is harder. 👩‍❤️‍💋‍👨🏡 . This is the second house we’ve built together and it’s been so much better the second time around. We are so much better at communicating and connecting with one another but it’s not without work. Here’s a secret: good marriages don’t just happen they are built… kinda like a house. 😜 . One of the easiest house decisions we made so far was using @emtek_products for all our hardware. Look at these gorgeous streamlined doorknobs! 😍…. I care about details and Sam cares about function. We both won here! . Let’s us know if you have any home or marriage questions we are open books. ❤️
The new carpool… I call this mompool cause it’ The new carpool… I call this mompool cause it’s powered by mom… come to think of it so is a carpool. 🤔 Out ebikes were the best quarantine purchase we made! This is Sam’s bike it’s from @radpowerbikes and the one I ride is from @bluejaybikes. 🚲🚲 What’s your favorite thing lately? It can be anything: food, TV show, new toy, dress or book…. Give us the goods!
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