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How To Pick The Perfect White Paint

Stress, busy-ness, and anxiety seem to be a normal part of our everyday lives at the moment, making the need for a home that acts as a relaxing retreat more important than ever. Creating a peaceful sanctuary within your own home can help lower your stress and anxiety, whisking you away from overwhelm of the […]

Sugar and Anxiety in Children

Did you know that sugar triggers anxiety in our kids? Crazy, right? As a marriage and family therapist that specializes in stress and anxiety release, as well as the mom of three kids, I am constantly looking for simple ways to reduce anxiety in my children’s everyday lives. Surprisingly, diet is a really easy place […]

Quarantine Home Upgrades

Sometimes the smallest changes make the biggest impact. So excited to partner with Peerless Faucet on this bathroom makeover! Having some extra time at home has been good for my own project list! Sam is thrilled about it too ha ha. We built our home 6 years ago which isn’t that long but long enough […]

Quarantine Bathroom Makeover

Who’s ready for a minimal but majorly impactful “small bathroom” makeover?  When the lockdown hit in March our housebuilding project got put on hold. We had just finished the outside paneling of our home and some of the rough electrical and everything stopped. Honestly it was heartbreaking and I shed many tears. We’re slowly picking […]

Cozy Coupe VW DIY

The iconic Cozy Coupe! We’ve had one for each of our children and it’s provided so many hours of fun play. This is a great rags to riches story. We found this “Police Cozy Coupe” on the side of the road when our 8 year old son was 1 years old. We took it home […]

How To Make A Birthday Special During Quarantine

Everyone with birthdays in March and April gets a do-over when quarantine is over!!! But you might not need to do a do-over because there are so many ways to make someone feel special while in quarantine. Our son Waylon turned 8 on March 27th and we had to cancel all birthday plans which included […]

How to make a bomb charcuterie board

I’ve been eyeing charcuterie board art on Instagram for a while now so when my friend Sunny @sage_and_honey_ shared with me that she is a master (those are my words not hers)… I thought I would take a lesson from her in how to put together one of these tasty and beautiful foodie boards. Bonus […]

The Best Pumpkin Bread Ever

When my friend Amie asked if she could make her famous “best pumpkin bread” for us I said “heck yes”! We all taste tested it and yes it is so DANG good! So here’s our first guest recipe post by Amie Simpson. As this time of the year approaches us women tend to go overboard […]

Ruby’s 1st Birthday Party + How I Merged 3 Themes

Well we’ve done it! We survived the Mount Everest of Parenthood…the first year of having 3 kids. Ruby turned one last week! We celebrated her precious life with a few family members and close friends at our home last weekend.  I almost didn’t do the whole first birthday party thing because June was a busy […]

An Ice Cream Garden Party to Empower women

Three things I really really L-O-V-E… -eating ice cream, flowers and empowering women! In partnership with “Tillamook ice cream”, I combined all three of these things last weekend and celebrated the beginning of summer with a few of my favorite mompreuners. We sampled a few of the mouth-watering ice cream flavors that Tillamook makes, chatted […]