Wellness

Women’s Divine Feminine Trip: Paris-Provence 2023

January 23rd, 2023

The Embodied Mama

September 27th, 2022

Women’s Healing Adventure: Costa Rica

June 17th, 2022

5 Ways To Cope With Overwhelming Emotions

December 3rd, 2021

Minding Your Mind: the importance of mental health

July 14th, 2021

How To Get The Best Workout At Home

June 30th, 2021

Why Manifestion is NOT Woo Woo

June 9th, 2021

Ch. 8 & 9: Ego Stories + Trauma Bonds

May 2nd, 2021

Ch. 6 & 7: The Power Of Belief + Meet Your Inner Child

April 28th, 2021

Ch. 4 & 5: Trauma Body + Mind-Body Healing Practices

April 23rd, 2021

Ch. 3 A New Theory Of Trauma

April 14th, 2021

Ch 2 The Conscious Self: Becoming Aware

April 5th, 2021

Ch. 1: You Are Your Own Best Healer

March 31st, 2021

Pleasure and Purity: Releasing Shame From Your Sexuality

March 11th, 2021

Sugar and Anxiety in Children

November 13th, 2020

You Can’t Do It All…

October 14th, 2020

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