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Anxiety

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Read more about the article How To Talk To Children About A Pandemic

How To Talk To Children About A Pandemic

  • Post author:chrissypowers27@gmail.com
  • Post published:March 19, 2020
  • Post category:Motherhood

What to Expect When You’re Expecting is going to have to add a chapter to their book cause no one prepared us for this ?.  I can honestly say that…

Continue ReadingHow To Talk To Children About A Pandemic
Read more about the article What is Anxiety anyways?

What is Anxiety anyways?

  • Post author:chrissypowers27@gmail.com
  • Post published:October 1, 2019
  • Post category:Wellness

That nagging feeling that the other shoe is about to fall, the catastrophic thought that the plane might crash, a restlessness that keeps you up at night from a brain…

Continue ReadingWhat is Anxiety anyways?
Read more about the article Lessons From A Neurotic Therapist: 5 Ways To Endure A Panic Attack

Lessons From A Neurotic Therapist: 5 Ways To Endure A Panic Attack

  • Post author:chrissypowers27@gmail.com
  • Post published:August 30, 2018
  • Post category:Motherhood/Relationships/Travel

My palms were sweaty, my heart was pounding, I felt like I was coming out of my body hovering over the whole embarrassing scene. I looked at the woman next…

Continue ReadingLessons From A Neurotic Therapist: 5 Ways To Endure A Panic Attack
Read more about the article My Journey with Anxiety: The Reckoning

My Journey with Anxiety: The Reckoning

  • Post author:chrissypowers27@gmail.com
  • Post published:September 19, 2017
  • Post category:Motherhood/Relationships

Last week I wrote about my anxiety here for the first time and whoa it felt good. Thank you all for your supportive and loving comments, they meant so much…

Continue ReadingMy Journey with Anxiety: The Reckoning
Read more about the article My journey with anxiety: The Beginning

My journey with anxiety: The Beginning

  • Post author:chrissypowers27@gmail.com
  • Post published:September 11, 2017
  • Post category:Motherhood/Relationships

Anxiety and I have become friends in the last month... strange I know but I'm done denying her presence in my life and I'm done trying to protect myself from…

Continue ReadingMy journey with anxiety: The Beginning
Read more about the article Living in the Sunshine

Living in the Sunshine

  • Post author:chrissypowers27@gmail.com
  • Post published:April 21, 2015
  • Post category:Relationships

I want to open my heart up to you. I hope that doing so will solidify this moment in my brain; that I will hold onto hope instead of the fiction in…

Continue ReadingLiving in the Sunshine

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