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Embodiment + How You Can Love Your Body Today

I have a photo of myself at 4 years old that I hang in my kitchen… I often stop to look at it because it makes me remember who I was… It’s probably the closest representation of my highest self.  When I look at this photo I see my belly protruding over my ruffled bikini, […]

Femininity + The Purpose of Your Body

TODAY ON SURE, BABE PODCAST….. I had the honor of interviewing mentor, coach, doula, writer + author Jessie Harrold. Jessie is a feminist not in the bra burning sense but a women that is truly FOR WOMEN. Jessie helps women own their power and learn to love their role in life, motherhood, and their bodies. She […]

The Life Changing Benefits of Intuitive Eating

Hi friends! It’s been a desire of mine for a while to open up this space to feature the expertise and stories of others. I want to make this a community that you can come back to and feel like someone “gets you” or take away a bit of information that will make your life […]