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Gratitude in the everyday

Practicing gratitude has been a game changer for me. It’s helped decrease my anxiety and live in the moment, but like all things it’s a practice and not something I’ve perfected. Sometimes I fall off the wagon in my healthy practices and that’s okay. Sometimes I go through season of feeling full and sometimes I […]

Captain Toto

I think I might have been more excited opening up the first letter from “Captain Toto” with Waylon than he was. Reading the letter from Captain Toto about his trip to Paris brought me back to my favorite city and the 4 months I lived there as a “étudiant en art” (Art Student). Once the stickers […]