The Embodied Mama

The Embodied Mama

You might have heard this term thrown around a bit lately and be wondering what it really means. It’s okay I didn’t really know what it was a few years ago either. I thought it was just a term yogis threw around. I was very enlightened when I was trained in Nonlinear...
What’s in my Newsletter

What’s in my Newsletter

How was your week? Mine was a freaking rollercoaster…. I started the week out feeling kind low energy and now it’s Friday and I’m feeling much more space to breathe and live. Burnout is normal and can happen for a number of reasons: not enough...
Join My Newsletter

Join My Newsletter

I’m happy you are here! I’ve been wanting to create a newsletter for a long time. This will be a weekly note straight to your inbox filled with the things that interested me that week.  From our 3 year home building project, curating a sustainable closet,...