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2019 The Year To START That Thing

Everyone’s tossing resolutions and new goals around like hot cakes because the new year brings so much hope and anticipation for new things. Studies show that dopamine is released in our brains when we anticipate new things so maybe that’s why we love the new year so much. It actually feels good to start a […]

What Happens When We Follow Our Good Desires

I’ve been thinking a lot about desires and how when we follow our God-given desires we come alive more. Essentially we become more of who we are meant to be when we listen to the things that pull at our heart and attention.   As a child I was ‘eh how do I say this…kinda […]