by chrissypowers27@gmail.com | Jun 30, 2021 | Wellness
*This is a sponsored post for Openfit, however all words and thoughts are my own. Click HERE to check out my favorite at home workouts and see how easy it is to get started. Below are my top 3 tips for working out at home: I’ve been working out at home since I...
by chrissypowers27@gmail.com | Sep 3, 2019 | Wellness
Hi friends! It’s been a desire of mine for a while to open up this space to feature the expertise and stories of others. I want to make this a community that you can come back to and feel like someone “gets you” or take away a bit of information that...
by chrissypowers27@gmail.com | Nov 28, 2017 | Links I Love
Here’s a wonderful thought… giving can make you happier! Since today is “Giving Tuesday” what better day then to talk about the benefits of giving and what it does for yourself, others and our world. Right off the bat let me just give you the...
by chrissypowers27@gmail.com | Jun 20, 2017 | Motherhood
One of the most frequently asked questions I receive is “how do you make time for fitness when you have small children?” It’s definitely not as easy to get a workout in with a 5 and 1 year old around, but when you find a way to incorporate them in...
by chrissypowers27@gmail.com | Oct 17, 2016 | Motherhood
Last week I did something I haven’t done in over two years…I took a group workout class, a group cycling class that revived my body, mind and soul! Working out for me lately looks like running with my kids in a jogging stroller stopping 4-5 times to look...
