My journey with anxiety: The Beginning
Anxiety and I have become friends in the last month... strange I know but I'm done denying her presence in my life and I'm done trying to protect myself from…
The Psychology of a Joyful Home
There is something that happens in every human brain when it feels joy. When the pleasure center of the brain (specifically the nucleus accumbens) is activated neurons fire, endorphins are released and joy is…
Love, Risk, Relationships and Finding Your Joy
Whoa that's a hefty title...not sure I can do it justice but it seems fitting for all that I want to convey. I do a lot of processing in the…
