Minding Your Mind: the importance of mental health
When I pursued the route of becoming a therapist after suffering from depression and an eating disorder in my early 20’s, I never know how important my work would become. Living through the last year as a human was hard, counseling other humans through the last year was really hart… but it was also a […]
How To Pick The Perfect White Paint
Stress, busy-ness, and anxiety seem to be a normal part of our everyday lives at the moment, making the need for a home that acts as a relaxing retreat more important than ever. Creating a peaceful sanctuary within your own home can help lower your stress and anxiety, whisking you away from overwhelm of the […]
