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How To Know If Launching A Business Is Right For You

I’m guilty of looking at the careers of other’s and talking myself out of taking the next step because I’m afraid that it’s already been done, or that I’m not good enough or that there’s just not enough of the pie for me. Have you been there? You probably have, I think it’s a human […]

My Top Tips for Making Exercise a Priority

I have a confession, the new year makes me anxious. I have so many ideas that I don’t know where to start or what to focus on… pair that with the after Christmas limbo and it’s the perfect storm for overwhelmed thoughts and emotions. So what’s a girl to to do when she feels like […]

Mama’s got muscles

Balance is something I’m always striving for in my life. I often find it very hard to balance being a mom, shop owner, blogger and marriage and family therapist…oh yeah and a wife! Something that has helped me in the past when I feel out of balance is to think of my life in 3 […]