How to not lose yourself in motherhood
I was in my therapy office sitting across from a woman who was drowning… of course not literally drowning but emotionally drowning. She had lost herself in motherhood and rightfully so- two babies back to back, husband working full-time with little help from family. (Disclaimer: this story is told with client’s permission to encourage others.) […]
Becoming A More Positive Parent
Whenever you feel like a bad parent, just remember that the mom from Home Alone was halfway to Paris before she realized she was missing a child. ? So here’s some positive parenting tips to refresh my memory and yours too in case you weren’t the perfect parent either. ? This week Sam and I […]