by chrissypowers27@gmail.com | Dec 3, 2021 | Relationships, Wellness
I’m writing this with tears streaming down my face…. My sister’s best friend’s brother just passed away, my Uncle is dying of cancer, my dad is dealing with chronic pain, I never feel like I’m NOT working, there’s a new COVID...
by chrissypowers27@gmail.com | Jul 14, 2021 | Wellness
When I pursued the route of becoming a therapist after suffering from depression and an eating disorder in my early 20’s, I never know how important my work would become. Living through the last year as a human was hard, counseling other humans through the last...
by chrissypowers27@gmail.com | Jun 9, 2021 | Wellness
When I say that I’m the last person who would learn about manifestation I mean it…I was so locked up in my evangelical Christian box that I would never consider how God could actually create with me. I felt like a puppet just waiting for the good and bad...
by chrissypowers27@gmail.com | May 2, 2021 | Book Club, Wellness
…”The damn dishes!” Have you ever been triggered by something like a pile of dirty dishes? I certainly have. Periodically when I walk through our garage my nervous system responds to the clutter and mess by sending me into FIGHT….like literally...
by chrissypowers27@gmail.com | Mar 31, 2021 | Book Club, Wellness
Alright my wellness book lovers and Sure Babe book club members here are your questions from Chapter One of “How To Do The Work” by Dr. Nicole LePera. I hope you enjoyed the intro and first chapter as much as I did. I felt like it was balanced and very one...