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The Embodied Mama

You might have heard this term thrown around a bit lately and be wondering what it really means. It’s okay I didn’t really know what it was a few years ago either. I thought it was just a term yogis threw around. I was very enlightened when I was trained in Nonlinear Movement by Michaela […]

Pleasure and Purity: Releasing Shame From Your Sexuality

Pleasure refers to the experience of feeling good. Pleasure contrasts with pain and suffering and is related to value and desire. Why does pleasure matter? Pleasure is a birthright to enjoy the best of life…good food, great art, natural beauty, and great sex. Great Sex? Yes, great sex is a God-given birthright embedded into the […]