Pleasure and Purity: Releasing Shame From Your Sexuality
Pleasure refers to the experience of feeling good. Pleasure contrasts with pain and suffering and is related to value and desire. Why does pleasure matter? Pleasure is a birthright to…
10 Year Anniversary Getaway
Last weekend Sam and I celebrated our 10 year anniversary! It was such a beautiful milestone to celebrate while looking back on all we have been though together... the good…
An Ice Cream Garden Party to Empower women
Three things I really really L-O-V-E... -eating ice cream, flowers and empowering women! In partnership with "Tillamook ice cream", I combined all three of these things last weekend and celebrated…
5 Things I learned Last Month
Oh January.... my least favorite month of the whole year. I've found little reprieve from my nagging thoughts this month.... "You need to sleep train Ruby, you need to…
How To Keep The Flame Alive in Your Marriage
I'm thinking we can speak for the married with children masses when we say keeping the FLAME alive in your relationship is HARD! And that's not just what she said…
Lessons From A Neurotic Therapist: 5 Ways To Endure A Panic Attack
My palms were sweaty, my heart was pounding, I felt like I was coming out of my body hovering over the whole embarrassing scene. I looked at the woman next…
What Happens When We Follow Our Good Desires
I've been thinking a lot about desires and how when we follow our God-given desires we come alive more. Essentially we become more of who we are meant to be…
What Does Love Look Like In You?
This is kind of a strange question but I asked myself this today. I very good at loving my children and simi good at loving my husband (he tends the…
#togetherwemother: HOW MY MARRIAGE HAS CHANGED THROUGH PARENTHOOD
I could write a novel on how my marriage has changed through parenthood. For your sake I'll keep it somewhat concise. I've only been "married with children" for five years,…
Love, Risk, Relationships and Finding Your Joy
Whoa that's a hefty title...not sure I can do it justice but it seems fitting for all that I want to convey. I do a lot of processing in the…
