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Ch. 4 & 5: Trauma Body + Mind-Body Healing Practices

Ch. 4 & 5: Trauma Body + Mind-Body Healing Practices

by chrissypowers27@gmail.com | Apr 23, 2021 | Book Club, Wellness

Was your mind blown as much as mine while reading these chapters? Learning about the “trauma body” fascinates me while learning about mind/body approaches to healing gives me so much hope for myself and my clients. While reading about the trauma body in...
Ch. 3 A New Theory Of Trauma

Ch. 3 A New Theory Of Trauma

by chrissypowers27@gmail.com | Apr 14, 2021 | Book Club, Wellness

We all carry unresolved trauma. As we’ve seen, it’s not necessarily the severity of the event itself but our response to it that determines the imprint it makes…..When we do the work of resolving trauma. we can become more resilient. In fact, these...

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