What’s in my Newsletter
How was your week? Mine was a freaking rollercoaster…. I started the week out feeling kind low energy and now it’s Friday and I’m feeling much more space to breathe and live. Burnout is normal and can happen for a number of reasons: not enough self-care, spiritual growth, needing more support, hormones and the need […]
Black Friday Deals I love!
Everyone that sells anything seems to have a Black Friday sale that starts on Thanksgiving night and goes through Cyber Monday. So I thought I would round up all my favorite shops offering huge discounts! Madewell: The Chillest Black Friday Ever… I love their jeans 25% off your entire purchase just use code: DONTSTRESS Doen: […]
#Togetherwemother: Grateful Motherhood
There is an antidote to anxiety? Yes there actually is….its GRATITUDE. It’s taken me a while to pursue gratitude as an actual antidote to anxiety but when exercised it can do amazing things. Gratitude is a verb that can move you away from pain, worry and fear. When you consciously think on things you are grateful for there […]
