by chrissypowers27@gmail.com | Sep 26, 2023 | Relationships, Wellness, Women's Issues
Four years ago I was escorted off an airplane due to a severe panic attack. I had tried everything in my therapeutic tool kit to calm my body down but my nervous system was not having it. I was locked up in my body, operating 99.9% out of masculine energy and...
by chrissypowers27@gmail.com | Jul 3, 2022 | Photography, Women's Issues
Something shifted in me when Roe vs. Wade was overturned. I’ve never had an abortion nor would it be my first choice for an unwanted pregnancy but that does not give me the right to legislate another woman’s body. I remember being a 13 year old female...
by chrissypowers27@gmail.com | Jun 17, 2022 | Travel, Wellness
I’ve been meaning to write this blog post for a while since I took a group of women to Costa Rica on a healing adventure. It took me a while to process all the good that happened and of course life got a hold of me as soon as I landed back home. There were...
by chrissypowers27@gmail.com | May 2, 2021 | Book Club, Wellness
…”The damn dishes!” Have you ever been triggered by something like a pile of dirty dishes? I certainly have. Periodically when I walk through our garage my nervous system responds to the clutter and mess by sending me into FIGHT….like literally...
by chrissypowers27@gmail.com | Apr 23, 2021 | Book Club, Wellness
Was your mind blown as much as mine while reading these chapters? Learning about the “trauma body” fascinates me while learning about mind/body approaches to healing gives me so much hope for myself and my clients. While reading about the trauma body in...
