by chrissypowers27@gmail.com | Dec 3, 2021 | Relationships, Wellness
I’m writing this with tears streaming down my face…. My sister’s best friend’s brother just passed away, my Uncle is dying of cancer, my dad is dealing with chronic pain, I never feel like I’m NOT working, there’s a new COVID...
by chrissypowers27@gmail.com | Jul 14, 2021 | Wellness
When I pursued the route of becoming a therapist after suffering from depression and an eating disorder in my early 20’s, I never know how important my work would become. Living through the last year as a human was hard, counseling other humans through the last...
by chrissypowers27@gmail.com | Jun 9, 2021 | Wellness
When I say that I’m the last person who would learn about manifestation I mean it…I was so locked up in my evangelical Christian box that I would never consider how God could actually create with me. I felt like a puppet just waiting for the good and bad...
by chrissypowers27@gmail.com | Apr 28, 2021 | Book Club, Wellness
Oh the stories we tell ourselves…. they are powerful, so powerful they can shape our entire future if we’re not aware that they are just a STORY! What stories have you told yourself about yourself? I used to tell myself that I was only GOOD if I was a...
by chrissypowers27@gmail.com | Apr 23, 2021 | Book Club, Wellness
Was your mind blown as much as mine while reading these chapters? Learning about the “trauma body” fascinates me while learning about mind/body approaches to healing gives me so much hope for myself and my clients. While reading about the trauma body in...
