Embodied Motherhood: Listening to your body in the midst of the chaos and joys of motherhood

What is embodiment and what does it have to do with motherhood? The answer is everything. Being a mother has never been harder. We are inundated with distraction, information, and comparison. Our mothers of the 80’s and 90’s had it so good ha! Because of these distractions we are more dis-embodied then ever. Warning: Spoilers […]
Femininity + The Purpose of Your Body

TODAY ON SURE, BABE PODCAST….. I had the honor of interviewing mentor, coach, doula, writer + author Jessie Harrold. Jessie is a feminist not in the bra burning sense but a women that is truly FOR WOMEN. Jessie helps women own their power and learn to love their role in life, motherhood, and their bodies. She […]
Celebrating International Women’s Day

It’s been said that women are the most untapped resource of talent in the world. I believe this whole-heartedly. I’ve stood by women who have gone through incredibly challenging times and watched them rise from their ashes to become even stronger. This strength is what inspires me and other women to have courage, to step […]
This Ones For The Girls

It’s said that after a woman gives birth she is also born anew. Postpartum is a sacred time where both mother and child need to be attended to with love and grace…. my therapist reminded me of this and her words echo in my mind when I get overwhelmed with all the “stuff” I put […]
Find Your Voice: A Mindful Approach To Making Your Passions Profitable

Have you ever felt like there was something else “out there” for you? Like you were meant for more or had the crazy idea that you could actually love your job and make money doing something you’re passionate about? Well we believe you CAN and that you were MEANT to make money with your inherent […]