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The Embodied Woman Program

Four years ago I was escorted off an airplane due to a severe panic attack.  I had tried everything in my therapeutic tool kit to calm my body down but my nervous system was not having it. I was locked up in my body, operating 99.9% out of masculine energy and white-knuckling life. My husband picked me up from the airport while I sat in a wheelchair with my head hung low, face stained with tears and I knew in that moment something radically needed to change in my life. 

The Embodied Woman Program

Full disclosure I went to the ER to reset my nervous system with medication, booked a session with my therapist and then I started to get curious. I started to seek help outside my comfort zone of Western medicine and my particular faith circle. I joined an online women’s circle with Christa Black Gifford and learned about masculine and feminine energy, how to honor my cycle, and practice Nonlinear Movement. Christa walked me home to myself and made it safe for me to feel feminine again. When our women’s circle ended I flew to Nashville to heal with 200 other women at her Embodiment retreat. I still get chills when I remember the sound of 200 women collectively releasing old wounds and trauma together while doing Nonlinear Movement. 

Six months later I was being trained by the same woman who trained Christa, Michalea Boehm. Michaela teaches and counsels internationally as an expert in intimacy and sexuality. Born and raised in Austria, Michaela combines degrees in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts as a classical Kashmiri Tantric lineage holder. So basically she was everything I would judge about a woman and label her as just “woo woo”. What I learned from Michaela in this teacher training gave me a gift of being able to heal in a new embodied way and to give that gift to my clients.

In “The Embodied Woman Group Coaching Program”  I will be walking you through an 8 week therapeutic, somatic and embodiment healing process. 

As a licensed marriage and family therapist, my life’s work has revolved around helping individuals like you heal from the things that steal our joy and distort our sense of self and worthiness.I’ve worked with individuals for the past 14 years helping them to heal from trauma, discover their authenticity, and break free from the barriers that keep them from fully embracing life. Walking people home to themselves is my passion and I would love to work with you.

The Embodied Woman Group Coaching Program is the result of this passion and I am thrilled to invite you to be a part of it.

This program is about more than just healing; it’s about transformation and giving you a guide to come back to for the rest of your life. It’s designed to help you:

  • Coming Home to Your Body: Learn how to practice coming back to your body and access her bodily wisdom. Learn how to unblock and process emotions in the body and create a safe place for this work.
  • Release: Learn what your old programming is and how to reprogram yourself with new and true beliefs about yourself and the world. Learn to trust your body to release trauma and old narratives you might be unconsciously living with.
  • Awakening the Body: Learn to awaken your body and senses to pleasure and joy and reprogram how you want to feel in your body. Create a new story about pleasure and reclaim it for yourself. Learn about your cycle and how to work with it, not against it.
  • Integration: Learn how to live embodied in a disembodied world. How to make your work and change last.

Here’s a glimpse of what you’ll receive as part of this program:

  • 50-Minute Weekly Group Sessions with Chrissy: These sessions provide a safe and supportive space to discuss your journey, share insights, and receive guidance from me.
  • Somatic Flow: Somatic practices will help you connect with your body, release tension, and promote healing.
  • The Embodied Woman Workbook: A personalized workbook to track your progress, set goals, and deepen your self-discovery journey.
  • Personal Group Meditations: Guided meditations tailored to our group’s needs, providing moments of relaxation and reflection.
  • Private Group on WhatsApp: A platform to connect with fellow participants, share experiences, and offer support beyond our sessions.
  • Homework Assignments: These assignments are designed to help you integrate what you learn into your daily life, ensuring that your transformation is holistic.

The investment in yourself for this life-changing journey is just $479 (value $2,500).

In this program, we will delve deep into the intricate landscape of childhood wounds and unhealed traumas, guiding you on a path to connect your mind and body. Together, we will embark on a journey to release trauma and awaken who you really are in the safe container of sisterhood. By the end of our program, our focus will shift towards increasing pleasure in your life and learning how to manifest your deepest desires.

Our program will begin on Monday, October 2nd and I would be honored to hold space for you.

The investment for this transformative experience is $479 however it is valued at over $2,000. It’s an investment in yourself, your well-being, and your future that will benefit those around you.

Click Here To Reserve Your Spot!

Your healing begins here.

If you have any questions or seek further information about what to expect from this program, please feel free to reach out. I’m here to support you in making this commitment to your growth.

The Embodied Woman Program

Warm regards,

Chrissy Powers

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