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Work with Chrissy

Embodiment Coaching & Therapy

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I believe each of us has the power to be the best version of ourselves. We just need to learn how.

As a licensed marriage and family therapist, creative coach, wife, mother, and social media influencer, I am passionate about personal growth. I help people just like you overcome struggles and reach their full potential.

Whatever kind of growth you want to experience, I’m here for you. I offer a wide variety of services and a holistic approach that’s centered around your goals.

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The Embodied Woman Collective

The Embodied Woman Collective is an 8-week group coaching program designed to be a safe container in sisterhood and self-discovery where you can explore your childhood wounds, unhealed traumas, find clarity, and learn how to call in your deepest desires by living an embodied life.

Learn more about the collective

“I loved many things about the Embodied Woman program. Reflecting back, I joined this group because I was curious but it ended up being the beginning of a healing journey for me.”

Laura

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Private Embodiment COaching

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Embodiment Coaching is a private 4-month + container with personalized support from Chrissy to help you reconnect with your body and heal from symptoms like: anxiety, stress, overwhelm, depression, intimacy issues, body image issues, eating disorder issues, narcissistic abuse, purity culture trauma and or religious trauma.

Learn more about Private Coaching

“I loved many things about the Embodied Woman program. Reflecting back, I joined this group because I was curious but it ended up being the beginning of a healing journey for me.”

Laura

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Individual & Couples Therapy

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Therapy can be a scary thing. It requires you to be vulnerable and willing to address your trauma. But, the hard work is well worth the results. It will put you on the path to healing and understanding your true self.

Learn more about Therapy

The Embodied Inbox

Join my email list for a Free Embodiment Meditation and monthly newsletter with content curated for all things healing, heath, and happiness.