Okay I have to be completely honest before I write this…. I’m not a pro at balance. I actually believe balance is a unicorn; it’s impossible to remain balanced all the time and if you try you’ll end up stressing out even more. However over the last 7 years as I’ve built a business and…Read More
How to Overcome Your Fears
“I tried to like this podcast but the host is annoying to listen to and her narcissism is apparent, she thinks the world revolves around her.” -Kelly City This was the worst review I’ve ever received on my podcast Sure, Babe and when I read it a year ago it took the air out of…Read More
My 3 Step Process To Identifying Your Dream Job
Have you ever been jealous of someone that knew what they wanted? I have! I was actually jealous of my sister because when she was in college she knew what she wanted to do. She majored in nursing and got an amazing job as a neonatal intensive care nurse right out of college. Meanwhile her…Read More
Gratitude in the everyday
Practicing gratitude has been a game changer for me. It’s helped decrease my anxiety and live in the moment, but like all things it’s a practice and not something I’ve perfected. Sometimes I fall off the wagon in my healthy practices and that’s okay. Sometimes I go through season of feeling full and sometimes I…Read More
Embodiment + How You Can Love Your Body Today
I have a photo of myself at 4 years old that I hang in my kitchen… I often stop to look at it because it makes me remember who I was… It’s probably the closest representation of my highest self. When I look at this photo I see my belly protruding over my ruffled bikini,…Read More
The Best Pumpkin Bread Ever
When my friend Amie asked if she could make her famous “best pumpkin bread” for us I said “heck yes”! We all taste tested it and yes it is so DANG good! So here’s our first guest recipe post by Amie Simpson. As this time of the year approaches us women tend to go overboard…Read More