Join the sisterhood
The Embodied Woman Collective
Everyone deserves to feel connected to their body and experience the profound transformation that embodiment offers.
The Embodied Woman Collective is an 8 week group coaching container where you can explore your childhood wounds, unhealed traumas, find clarity, and learn how to call in your deepest desires.
You will be working closely with me one-on-one to create a healing space in your life to process, unblock, awaken and call in the life you want through experiential therapeutic modalities, somatic coaching and mind body therapy – it’s the most meaningful soul work you will ever do.
Next Live Session Starts Sept. 30, 2024
8 weeks of total transformation
What's inside the collective
This program isn’t just about healing; it’s about embracing your true self, finding peace, and living life to the fullest. It’s designed to help you:
Coming home to your body
Learn how to practice coming back to you body and accessing her bodily wisdom. Learn how to unblock and process emotions in the body and create a safe place for this work.
Awakening the body
Learn to awaken your bodily senses to pleasure and joy and reprogram how you experience your body. Create a new narrative about pleasure and reclaim it for yourself! Learn about your cycle and how to work with it—not against it.
Release
Learn was your old programming is and how to reprogram yourself with new and updated beliefs about yourself and the world. Learn to trust your body to release trauma and old narratives.
Integrate and Live it
Learn how to live embodied in a disembodied world and how to make lasting change.
Kind Words
I feel more in my body after my work with her and it makes life and my relationships so much richer
“I have been working with Chrissy 1:1 for a few months, and I am able to go through her women’s embodiment group program. I have to say, she offers the most helpful tools I have had in regards to truly healing the nervous system and emotions to come back to our bodies. The group program makes you feel like you are not walking your healing alone, and she has such a gift in teaching embodiment principles and also creating the safest space for us women to connect and heal in community. I feel more in my body after my work with her and it makes life and my relationships so much richer 10/10 recommend!!!”
Melissa D
transformative power of embodiment
Strengthened emotional resilience and stress management abilities
Unleash creativity and self-expression
Heightened personal power and leadership potential
Increase mind-body connection, self awareness, and self acceptance
Release trauma and old programming
Enhance communication and interpersonal skills
“Chrissy has created a space where I feel safe to explore my mind and body in ways I hadn’t previously known. Through her guidance I have been able to deeply connect to desires that I want to bring more fully into my life and for that I am truly grateful.”
What’s included
Weekly Group sessions with Chrissy & the Collective
Meet with the collective sisterhood, Chrissy, and guest speakers for 50-minutes
The Embodied Woman Workbook
A workbook to help you identify the source of your anxiety or trauma and discover what you truly want in life.
Mindful Somatic Practices
Techniques such as breathwork, body scanning, and mindfulness meditation.
Movement practices like nonlinear movement or other somatic exercises to enhance bodily awareness.
Private Group Chat on WhatsApp
Access to Chrissy and other members of the Collective in a private group chat.
1-Year Access
This program is evergreen and will be available online to rewatch for a year.
You can opt to join new cohorts at a reduced price after your first 8-week session if you want to stay in the collective!
Personal Meditations + Homework
Based on your own narratives, Chrissy will record and create individual meditations to help reprogram your subconscious limiting beliefs
your coach
Chrissy
Chrissy has been a therapist for 10+ years and has worked with various populations and treated issues like: Eating Disorders, Depression, Mood Disorders, Anxiety, Trauma, Alcohol and Drug Addiction, Trichotilomania, OCD, Sexual Abuse, Relationship Issues, LGBTQIA, religious trauma and more. Chrissy has been growing an online community for 11 years and launched 2 courses and 4 women’s retreats.
She has personal experience healing from an eating disorder, depression, anxiety, PTSD, religious trauma and has learned to thrive with ADHD creating a successful business doing what she loves.
If this sounds like it resonates with you and you want to start your healing journey with Chrissy we will send you intake paperwork upon confirmation and get you ready to start your healing journey.
FAQs
Therapy and embodiment coaching are valuable for different reasons, depending on an individual’s needs and goals.
Therapy may be more appropriate for those dealing with mental health issues, while embodiment coaching can be beneficial for those looking to enhance their connection with their body and improve overall well-being as well as helping them reach their goals and career aspirations.
Reach out to me through the contact form on my website and we’ll set up a free consultation call.
Coaching is a higher investment as it offers more support in and out of session as well as a plan to reach your goals in a more timely manner. My coaching packages start at $5,900.
Yes I create individual payment plans that work with your specific needs.
Initial cost is $579 to join the group and then there’s a participation fee of $210 if you want to join other groups after this.
Next group launches Monday September 30th at 12:00pm PST.
If it’s not for you, no worries. I’ll refund you after attending 2 sessions.
Yes but only after 2 sessions. You might have to push yourself to do the work.
Yes you can pay up front or in 3 monthly installments.
This program is evergreen and will be available online to rewatch for a year.
Looking for something more?
1:1 Embodiment Coaching
Personalized support to break down barriers to heal in life & business
A 4-month + container with personalized support from Chrissy to help you reconnect with your body and heal from symptoms like: anxiety, stress, overwhelm, depression, intimacy issues, body image issues, eating disorder issues, narcissistic abuse, purity culture trauma and or religious trauma.
