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I encourage others to live their fullest life through unfreezing patterns of trauma, fear and shame.

about chrissy

hello hello hello!

I’m Chrissy Powers. I’m a wife, mom, therapist, podcast host, writer, and eternal optimist. I live and work in San Diego, CA. My husband and I have been in an 8 year process of working, saving, designing and building our dream home when COVID-19 hit and threw some heartache and challenges on our dreams but we have so much hope and faith for the future. We’re doing our best to raise good empathic humans: Waylon (8), Zeke (4) and Ruby (2) who keep us very busy!

I do a lot of things and figure it all out as I go. I used to think that was a negative thing but through my own personal work I realized that’s part of what makes me unique. I love helping others come into their authentic self through my course work, coaching, therapy or just reading a blog or Instagram post. 

You can find the Powers fam usually at the beach, riding bikes, or traveling up the CA coast! We’re so happy you’re here.



Featured In

The Powers Family
The Powers Family

I empower others to step into their passion through

E- Courses


Unlock the secrets to building authentic and long-lasting influence



Break through roadblocks and start setting and achieving your goals



Release trauma that is causing resistance in pursuing your passions