About - Chrissy Powers

I’m a trauma informed therapist, embodiment coach, business therapist, mother, part time blogger, podcast host and speaker.

I encourage others to live their fullest life through unfreezing patterns of trauma, fear and shame.

Hello, friend
I’m Chrissy Powers

hello hello hello!

Hi! I’m Chrissy Powers. I’m a licensed marriage and family therapist, mom, wife, writer and eternal optimist. I live and work in San Diego, CA but I work with people from all over the globe online.

Through my personal healing journey I’ve found my passion working with others. I help my clients heal from trauma, find their most authentic self, decrease the symptoms that keep them from loving life and teach them how to live in their bodies.

I hope you find hope and healing here.

Licensed Marriage and Family Therapist

In addition to being experienced from my own 13 years of marriage, I am also a licensed marriage and family therapist. This formal training is in everything I do as I seek to provide healing to individuals, couples, and families.

Peer Recognized

We all love accolades, but I take pride in being recognized by other experts in my field. I’ve been fortunate enough to be featured in Parents Magazine, Taste Maker, The Glitter Guide, Living Spaces “Behind the Design”, Motherly and more.

Certified Expert!

Certified Non-Linear Movement Method® Teacher

Movement and our emotional are intrinsically connected in a way that most people would never guess. Guided movement is often the key to unlocking the sources of stress, trauma, and anxiety in your life, learning to live with embodiment, and, most importantly, learning to love yourself.