About
Chrissy Powers
I’m a trauma informed therapist, embodiment coach, business therapist, wife mother, part time blogger, podcast host and speaker. I encourage others to live their fullest life through unfreezing patterns of trauma, fear and shame.
Experience & Certifications
Traditional Talk Therapy
Licensed Marriage & Family Therapist
In addition to my own experience in 13 years of marriage, I am a licensed marriage and family therapist. This formal training is in everything I do as I seek to provide healing to individuals, couples, and families.
California License #84340
Mind-body therapy
Certified Non-Linear Movement® Method Teacher
Movement and our emotional are intrinsically connected in a way that most people would never guess. Guided movement is often the key to unlocking the sources of stress, trauma, and anxiety in your life, learning to live with embodiment, and, most importantly, learning to love yourself.
Experiential Therapy
Ketamine Assisted Therapy
There is expanding research in the mental health community around the impacts of Ketamine-Assisted Psychotherapy (KAP) to help eligible patients get unstuck and experience long-lasting improvement in symptoms, particularly those struggling with depression, anxiety, PTSD, other mental illnesses or those facing a roadblock in their current therapy. Some of the latest studies have shown truly life-changing results for some patients, and I felt compelled to offer KAP to my clients should they want to pursue this avenue of care.
My
Story
Finding freedom on the other side of fear unlocked a profound purpose in me — helping others to find peace and alignment within their lives.
I’m a passionate advocate for holistic wellness, with a background in therapy, coaching, and somatic work. My journey towards embodiment began as a personal quest for healing and self-awareness. For years I struggled with debilitating anxiety and panic attacks and when I looked at myself I know longer recognized who I was. I’m forever grateful for this journey as it led me to wholeness, self love and living in my body in a way I never thought possible. Through years of exploration, I discovered the profound impact that connecting mind, body, and spirit can have on our well-being.
I believe in the power of embodiment because I’ve experienced its transformative effects firsthand. From overcoming my own struggles with anxiety to rediscovering joy and purpose, embodiment has been the cornerstone of my personal growth journey.
I’m driven by a deep desire to share the tools and insights that have brought me healing and empowerment. Witnessing the profound shifts that my clients experience as they reconnect with their bodies and reclaim their inner strength fuels my passion for this work.
Work
with
Chrissy
The Embodied Woman Collective
A self-paced 8 week total transformation program
A guided healing space where you can safely identify traumas and negative programing, process and heal from these limiting beliefs, learn mind/body coping skills and be empowered to call in the life you want personally and professionally.
1:1 Embodiment Coaching
Personalized support to break down barriers to heal in life & business
A 4-month + container with personalized support from Chrissy to help you reconnect with your body and heal from symptoms like: anxiety, stress, overwhelm, depression, intimacy issues, body image issues, eating disorder issues, narcissistic abuse, purity culture trauma and or religious trauma.
Ketamine-Assisted Psychotherapy
get unstuck and experience long-lasting improvement in symptoms
Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy to help eligible patients experience more frequent breakthroughs and sustained improvement in symptoms.
Individual Therapy
Heal from wounds that disconnect you from your true self
Chrissy is a trauma-informed LMFT in California and uses experiential mind-body connection and embodiment practices EMDR to to unlock trauma and shame, gain more clarity and creativity to live the life you want to live, and come back you authentic self.
Media Mentions
